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Good & Gather Pork Bao Buns With Sweet Bbq Sauce Seasoned With Onion & Garlic, Pork Bao

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Lower scores accompany better foods.
How it compares to other frozen pork based appetizers? (Click to Learn)
How it compares
to other frozen pork based appetizers
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Label for Good & Gather Pork Bao Buns With Sweet Bbq Sauce Seasoned With Onion & Garlic, Pork Bao captured by LabelINSIGHT on Jul 13, 2024 Tell us if the product name is misspelled.

EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

EWG Overall Score Breakdown


EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.

Score
Lower concern
Higher concern
Lower concern
Higher concern
1
10

Read our full methodology

Nutrition Concern Details

Level

Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

Per gram, high in protein [read more]

The nutrition factors used for scoring Good & Gather Pork Bao Buns With Sweet Bbq Sauce Seasoned With Onion & Garlic, Pork Bao
Positive factors
Fruit, vegetable, bean or nut content
Protein content
Fiber content
Omega-3 fatty acids
Negative factors
Calorie density
Sugar/low-calorie sweetener content
Sodium content
Saturated fat content
Trans fat content

Ingredient Concern Details

Level

Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

This product is not certified organic [read more]

Antibiotics were likely used in the production of this meat [read more]

Hormones and/or growth promoters were likely used in production of meat ingredients [read more]

This product has 3 ingredients with concerns:

Processing Concern Details

Level

Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

Product has been classified as having high processing concerns

Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

EWG's Top Findings

This product is not certified organic [read more]

This product is not certified organic

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

Contains food additives of lower concern

Antibiotics were likely used in the production of this meat [read more]

Antibiotics were likely used in the production ...

Many animals are fed low doses of antibiotics throughout their lifespan to speed growth and prevent diseases. These non-essential uses promote antibiotic resistance, posing a serious risk to human health.

Hormones and/or growth promoters were likely used in production of meat ingredients [read more]

Hormones and/or growth promoters were likely us...

Hormone implants and artificial growth promoters are commonly used to speed the growth of meat animals. These practices are not allowed in Europe due to health concerns.

Contains the non-specific ingredient "flavor" [read more]

Contains the non-specific ingredient "flavor"

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

Per gram, high in protein [read more]

Per gram, high in protein

Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. It also provides the building blocks for important enzymes and hormones. Protein provides calories and if eaten in excess will be stored as fat. Protein is found in high amounts in beans, nuts, eggs, seafood and meat. Protein is essential to health, but eating too much also carries an environmental and health cost. Learn more: http://www.ewg.org/meateatersguide/

Product has been classified as having high processing concerns

EWG Food Reports

Natural vs. Artificial Flavors

EWG's Good Food On A Tight Budget

Getting Arsenic Out of Your (And Your Kids') Diet

EWG's 2014 Shopper's Guide to Avoiding GE Food

Why GE Foods are not "Natural"

Ingredient List

From the Package

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, ROASTED PORK (PORK, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CONTAINS LESS THAN 2% BEET POWDER [COLOR], SALT, SODIUM BICARBONATE, CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR, GRAIN ALCOHOL), ONION, SUGAR, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, AGAVE SYRUP, SUNFLOWER OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SESAME OIL, RED WINE VINEGAR, SALT, PORK BASE (PORK, YEAST EXTRACT, MALTODEXTRIN, POTATO FLOUR, NATURAL FLAVOR, SALT, PORK FLAVOR), SWEET POTATO POWDER, RICE VINEGAR, SOYBEANS, GARLIC POWDER, ONION POWDER, SESAME PASTE, SPICES, CHILI PEPPER.

*Older Product

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

*Discontinued Product

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Product Images

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

Other Information

This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Corn Starch, Soy Sauce, Sugars, Maltodextrin, Soybean, Modified Starch (Corn), and Lactic Acid [read more]

This product contains the following ingredient(...

Scientists have not determined whether GE food poses risks to human health. Still, consumers have many good reasons to avoid eating genetically engineered ingredients, including limited safety studies, the development of "superweeds" and increased pesticide use. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food Note: The presence or absence of genetically engineered ingredients or ingredients derived from GE crops does not affect a product's overall score.

Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.

Contains ingredients derived from wheat and soybean - these are considered major food allergens according to the FDA [read more]

Contains ingredients derived from wheat and soy...

While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Note: The presence of potential allergens does not affect the overall product score.

Nutrition Facts

4.0 servings per container

Serving Size

1 bun

Amount Per 57 g
Calories
140
% Daily Value (based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

4.0 4.0 % Total Fat 3 g
8.0 8.0 % Total Carbs 23 g
% Protein 5 g

AVOID TOO MUCH:

5.0 5.0 % Saturated Fat 1 g
Trans Fat 0.0g
2.0 2.0 % Cholesterol 5 mg
8.0 8.0 % Sodium 190 mg
Added Sugar Ingredients: Sugars

NUTRIENTS:

5.0 5.0 % Dietary Fiber 1 g
Vitamin D (no value on present label)
2.0 2.0 % Calcium
6.0 6.0 % Iron
2.0 2.0 % Potassium 70 mg

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

 

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