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Wondershop Peppermint Hot Cocoa Indulgent Trail Mix, Peppermint Hot Cocoa

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Lower scores accompany better foods.
How it compares to other powdered instant cocoa & flavored or malted milk? (Click to Learn)
How it compares
to other powdered instant cocoa & flavored or malted milk
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Label for Wondershop Peppermint Hot Cocoa Indulgent Trail Mix, Peppermint Hot Cocoa captured by LabelINSIGHT on Aug 14, 2020 Tell us if the product name is misspelled.

EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

EWG Overall Score Breakdown


EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.

Score
Lower concern
Higher concern
Lower concern
Higher concern
1
10

Read our full methodology

Nutrition Concern Details

Level

Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Canola [read more]

EWG calculates that this product is 31% sugar by weight and contains 3 teaspoons of added and natural sugar per serving [read more]

Per gram, high in protein [read more]

The nutrition factors used for scoring Wondershop Peppermint Hot Cocoa Indulgent Trail Mix, Peppermint Hot Cocoa
Positive factors
Fruit, vegetable, bean or nut content
Protein content
Fiber content
Omega-3 fatty acids
Negative factors
Calorie density
Sugar/low-calorie sweetener content
Sodium content
Saturated fat content
Trans fat content

Ingredient Concern Details

Level

Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

This product is not certified organic [read more]

Contains 3 of EWG's top food additives of concern: RED 40, BLUE 1, and BHA

Ingredient(s) likely derived from antibiotic-treated animals [read more]

Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]

Contains synthetic food dyes [read more]

This product has 8 ingredients with concerns:

Processing Concern Details

Level

Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

Product has been classified as having high processing concerns

Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

EWG's Top Findings

This product is not certified organic [read more]

This product is not certified organic

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

Contains food additives of higher concern

Contains 3 of EWG's top food additives of concern: RED 40, BLUE 1, and BHA

Ingredient(s) likely derived from antibiotic-treated animals [read more]

Ingredient(s) likely derived from antibiotic-tr...

One or more ingredients in this product derived from animals likely treated with antibiotics. Many animals are fed low doses of antibiotics throughout their lifespan to speed growth and prevent diseases. These non-essential uses promote antibiotic resistance, posing a serious risk to human health.

Ingredient(s) derived from animals that may have been treated with hormones and/or growth promoters [read more]

Ingredient(s) derived from animals that may hav...

This food contains fats derived from animals that were possibly treated with antibiotics and artificial growth promoters.

Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Canola [read more]

Contains ingredients that may contribute small ...

Both refined oils and fully hydrogenated oils contain small amounts of unhealthy artificial trans fats and contribute to the total intake of trans fat in the diet (Biofortis 2014). Artificial trans fats are generated in refined oils when they are processed at high temperatures from the crude oil into a bland, odorless, colorless oil (Greyt 1999). A 2012 study conducted by FDA scientists estimated that refined oil contributes an average 0.6 grams of trans fat a day (Doell 2012). The World Health Organization recommends limits on trans fat of less than 1 to 2 grams a day—in this context, it’s easy to see that 0.6 grams is not an insignificant contribution. In the case of fully hydrogenated oils, they should theoretically be free of trans fat, but since no hydrogenation process is 100 percent efficient, trans fats are often found in fully hydrogenated oils at low levels (FDA 2013). The United States Department of Agriculture National Nutrition Database has tested refined, partially hydrogenated and fully hydrogenated oils and found trans fats in all of them (USDA 2013). Textbooks for food scientists reveal that the mono and di-glycerides and other emulsifiers are often made from hydrogenated fats (Hasenhuettl and Hartel 2008) and at temperatures above 220°C (Sikorski and Kolakowka 2011). Emulsifiers produced from hydrogenated fats “contain measurable concentrations" of trans fats (Hasenhuettl and Hartel 2008). Unfortunately, due to lack of label disclosure and the trans fat labeling loophole, only the food scientists will ever know just how much trans fat these refined oils and emulsifiers are contributing to foods and the American diet.

EWG calculates that this product is 31% sugar by weight and contains 3 teaspoons of added and natural sugar per serving [read more]

EWG calculates that this product is 31% sugar b...

Eating too much of any type of sugar can lead to tooth decay. Added sugars like high fructose corn syrup, honey, sugar and dextrose are more concerning than natural sugars like raisins because they can lead to obesity by adding calories without being accompanied by important nutrients like potassium, vitamin C or fiber. Americans average 22 teaspoons of added sugar a day (NCI 2010; USDA and DHHS 2010). The World Health Organization recommends no more than 6 to 12 teaspoons of added sugar a day for adults, children should eat even less (WHO 2002; WHO 2014).

Contains synthetic food dyes [read more]

Contains synthetic food dyes

Health concerns about the use of dyes in children's food has a led to a reduction in usage but these colorants are still common.

Contains the non-specific ingredient "flavor" [read more]

Contains the non-specific ingredient "flavor"

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

Per gram, high in protein [read more]

Per gram, high in protein

Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. It also provides the building blocks for important enzymes and hormones. Protein provides calories and if eaten in excess will be stored as fat. Protein is found in high amounts in beans, nuts, eggs, seafood and meat. Protein is essential to health, but eating too much also carries an environmental and health cost. Learn more: http://www.ewg.org/meateatersguide/

Product has been classified as having high processing concerns

EWG Food Reports

Natural vs. Artificial Flavors

EWG's Good Food On A Tight Budget

EWG's 2014 Shopper's Guide to Avoiding GE Food

Why GE Foods are not "Natural"

EWG's Shopper's Guide to Pesticide in Produce

Ingredient List

From the Package

COCOA DUSTED ALMONDS (ALMONDS, SUGAR, CORN SYRUP, FRUCTOSE, COCOA POWDER, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS [INCLUDING CREAM], BUTTER POWDER [BUTTER {CREAM, SALT}, NONFAT MILK, BHA {AS PRESERVATIVE}], DEXTROSE, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [CREAM, SALT], PEANUT OIL, SALT, MOLASSES POWDER (SUGAR, MOLASSES, CARAMEL COLOR), SOY LECITHIN, BAKING SODA, GLYCERINE, CARAMEL COLOR), SWEET CREME ALMONDS (ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SWEETENED CONDENSED MILK [MILK, SUGAR), BUTTER (CREAM, SALT), PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS INCLUDING VANILLA, BAKING SODA, GLYCERINE, CARAMEL COLOR), WHITE CHOCOLATE PEPPERMINT COATED PRETZEL BALLS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL ({CANOLA, CORN, AND/ OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST), CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, NATURAL PEPPERMINT FLAVOR, CONFECTIONER'S GLAZE), SEMI SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND NATURAL FLAVOR), WHITE CHOCOLATE MARSHMALLOW BITS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], DEHYDRATED MARSHMALLOWS [SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE 1], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).

*Older Product

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

*Discontinued Product

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Product Images

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

Other Information

This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Fructose, Corn Syrup, Sugars, Dextrose, Vegetable Oil, Corn, Soybean, Modified Starch (Corn), Lecithin (Soy), and Canola [read more]

This product contains the following ingredient(...

Scientists have not determined whether GE food poses risks to human health. Still, consumers have many good reasons to avoid eating genetically engineered ingredients, including limited safety studies, the development of "superweeds" and increased pesticide use. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food Note: The presence or absence of genetically engineered ingredients or ingredients derived from GE crops does not affect a product's overall score.

Contains ingredients derived from wheat, milk, egg or soybean - these are considered major food allergens according to the FDA [read more]

Contains ingredients derived from wheat, milk, ...

While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Note: The presence of potential allergens does not affect the overall product score.

Nutrition Facts

0.0 servings per container

Serving Size

(35 g)

Amount Per 1/4 cup
Calories
190
% Daily Value (based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

15.0 15.0 % Total Fat 12 g
% Protein 4 g

AVOID TOO MUCH:

Trans Fat 0.0g
4.0 4.0 % Sodium 100 mg
Added Sugar Ingredients: Fructose, Corn Syrup, Sugars, Dextrose, Molasses, and Molasses Powder

NUTRIENTS:

Vitamin D (no value on present label)
4.0 4.0 % Calcium
6.0 6.0 % Iron
2.0 2.0 % Potassium 140 mg

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

 

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