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Tyson Spicy Southern Style Chicken Sandwich, Spicy Southern Style Chicken

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Lower scores accompany better foods.
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Label for Tyson Spicy Southern Style Chicken Sandwich, Spicy Southern Style Chicken captured by LabelINSIGHT on Feb 21, 2023 Tell us if the product name is misspelled.

EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

EWG Overall Score Breakdown


EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.

Score
Lower concern
Higher concern
Lower concern
Higher concern
1
10

Read our full methodology

Nutrition Concern Details

Level

Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Canola Oil and Mono And Diglycerides Of Fatty Acids [read more]

Contains 77% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

Per gram, high in protein [read more]

The nutrition factors used for scoring Tyson Spicy Southern Style Chicken Sandwich, Spicy Southern Style Chicken*
Positive factors
Fruit, vegetable, bean or nut content
Protein content
Fiber content
Omega-3 fatty acids
Negative factors
Calorie density
Sugar/low-calorie sweetener content
Sodium content
Saturated fat content
Trans fat content

* Calculated based on a serving, not per 100 grams.

Ingredient Concern Details

Level

Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

This product is not certified organic [read more]

No ingredient concerns identified for this product [read more]

Producer claims no misuse of antibiotics for meat, egg, or dairy ingredients in this product [read more]

Rice-based ingredients may contain arsenic [read more]

This product has 8 ingredients with concerns as well as some contamination concerns:

Processing Concern Details

Level

Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

Product has been classified as having high processing concerns

Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

EWG's Top Findings

This product is not certified organic [read more]

This product is not certified organic

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

No ingredient concerns identified for this product [read more]

No ingredient concerns identified for this product

EWG has not identified any ingredient concerns for this product.

Contains food additives of higher concern

Producer claims no misuse of antibiotics for meat, egg, or dairy ingredients in this product [read more]

Producer claims no misuse of antibiotics for me...

Producer claims antibiotics were only used to treat diseased animals under veterinary supervision, or complies with a less than rigorous certification system.

Contains ingredients that may contribute small amounts of unhealthy artificial trans fats: Canola Oil and Mono And Diglycerides Of Fatty Acids [read more]

Contains ingredients that may contribute small ...

Both refined oils and fully hydrogenated oils contain small amounts of unhealthy artificial trans fats and contribute to the total intake of trans fat in the diet (Biofortis 2014). Artificial trans fats are generated in refined oils when they are processed at high temperatures from the crude oil into a bland, odorless, colorless oil (Greyt 1999). A 2012 study conducted by FDA scientists estimated that refined oil contributes an average 0.6 grams of trans fat a day (Doell 2012). The World Health Organization recommends limits on trans fat of less than 1 to 2 grams a day—in this context, it’s easy to see that 0.6 grams is not an insignificant contribution. In the case of fully hydrogenated oils, they should theoretically be free of trans fat, but since no hydrogenation process is 100 percent efficient, trans fats are often found in fully hydrogenated oils at low levels (FDA 2013). The United States Department of Agriculture National Nutrition Database has tested refined, partially hydrogenated and fully hydrogenated oils and found trans fats in all of them (USDA 2013). Textbooks for food scientists reveal that the mono and di-glycerides and other emulsifiers are often made from hydrogenated fats (Hasenhuettl and Hartel 2008) and at temperatures above 220°C (Sikorski and Kolakowka 2011). Emulsifiers produced from hydrogenated fats “contain measurable concentrations" of trans fats (Hasenhuettl and Hartel 2008). Unfortunately, due to lack of label disclosure and the trans fat labeling loophole, only the food scientists will ever know just how much trans fat these refined oils and emulsifiers are contributing to foods and the American diet.

Contains the non-specific ingredient "flavor" [read more]

Contains the non-specific ingredient "flavor"

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

Contains 77% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

Contains 77% of the Institute of Medicine's dai...

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg. Americans average 3,400 mg of sodium a day. Most of this sodium comes from processed foods where sodium is added to mask the lack of freshness by enhancing the flavor, texture or palatability and extending shelf-life (IOM 2010). Many of these uses are for the manufacturers benefit and not the consumer's health as excess sodium intake is linked to high blood pressure, heart disease, stroke and kidney disease (IOM 2010).

Per gram, high in protein [read more]

Per gram, high in protein

Protein is a source of amino acids that are required for the proper growth, maintenance and repair of tissues. It also provides the building blocks for important enzymes and hormones. Protein provides calories and if eaten in excess will be stored as fat. Protein is found in high amounts in beans, nuts, eggs, seafood and meat. Protein is essential to health, but eating too much also carries an environmental and health cost. Learn more: http://www.ewg.org/meateatersguide/

Rice-based ingredients may contain arsenic [read more]

Rice-based ingredients may contain arsenic

Rice plant naturally takes up arsenic from the water in the soil. The concentration of arsenic in this product will depend on the amount of rice-based ingredient used. http://www.ewg.org/foodscores/content/arsenic-contamination-in-rice

Product has been classified as having high processing concerns

EWG Food Reports

Natural vs. Artificial Flavors

EWG's Good Food On A Tight Budget

EWG's 2014 Shopper's Guide to Avoiding GE Food

Why GE Foods are not "Natural"

EWG's Shopper's Guide to Pesticide in Produce

Ingredient List

From the Package

FULLY COOKED, FORMED, SPICY SOUTHERN STYLE BREADED CHICKEN BREAST PATTY WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, BLEACHED WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF: SUGAR, WHEAT FLOUR, SPICES, MODIFIED FOOD STARCH, RICE FLOUR, DEXTROSE, VINEGAR POWDER, NATURAL FLAVORS, SODIUM PHOSPHATES, YELLOW CORN FLOUR, MALTODEXTRIN, WHEAT GLUTEN, BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), CARAMELIZED SUGAR, VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH AND DRIED VINEGAR), EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING CELERY SEED), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BEET POWDER, EXTRACTIVES OF PAPRIKA AND ANNATTO, STARTER DISTILLATE. BREADING SET IN VEGETABLE OIL. BRIOCHE HAMBURGER BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), SUGAR, EGGS WITH SODIUM SILICOALUMINATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, YEAST, POTATO FLOUR, MILK SOLIDS BLEND (NONFAT MILK, WHEY), SALT, BUTTERMILK, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, WHEY, NONFAT MILK, DEGERMINATED YELLOW CORN CEREAL, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SUNFLOWER OIL AND CANOLA OIL, ENZYMES, DEGERMINATED YELLOW CORN FLOUR, VEGETABLE PROTEIN BLEND (PEA PROTEIN, POTATO PROTEIN, FAVA BEAN PROTEIN), TURMERIC (COLOR), ANNATTO EXTRACT (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), DEXTROSE, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE), PAPRIKA (COLOR), CORN STARCH, BENZOYL PEROXIDE.

*Older Product

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

*Discontinued Product

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Product Images

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

Other Information

Environmental Impact: Contains chicken, which has a lower carbon footprint compared to other meats. [read more]

Environmental Impact: Contains chicken, which h...

Compared to other meats, chicken production generates the lowest amount of greenhouse gases. To learn more about the climate impacts of meat production read: http://www.ewg.org/meateatersguide/ Note: The potential climate impact of a particular food is not factored into a product's overall score.

This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Corn Flour, Corn Starch, Canola Oil, Sugars, Dextrose, Vegetable Oil, Corn, Maltodextrin, Modified Food Starch, Vegetable Protein, and Mono And Diglycerides Of Fatty Acids [read more]

This product contains the following ingredient(...

Scientists have not determined whether GE food poses risks to human health. Still, consumers have many good reasons to avoid eating genetically engineered ingredients, including limited safety studies, the development of "superweeds" and increased pesticide use. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food Note: The presence or absence of genetically engineered ingredients or ingredients derived from GE crops does not affect a product's overall score.

Environmental Impact: Contains eggs, which have a lower carbon footprint than meat.

Contains ingredients derived from wheat, milk or egg - these are considered major food allergens according to the FDA [read more]

Contains ingredients derived from wheat, milk o...

While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Note: The presence of potential allergens does not affect the overall product score.

Nutrition Facts

Serving Size

1 sandwich

Amount Per
Calories
420
% Daily Value (based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

21.0 21.0 % Total Fat 16 g
% Protein 22 g

AVOID TOO MUCH:

Trans Fat 0.0g
50.0 50.0 % Sodium 1150 mg
Added Sugar Ingredients: CARAMELIZED SUGAR, Sugars, and Dextrose

NUTRIENTS:

Vitamin D (no value on present label)
6.0 6.0 % Calcium
15.0 15.0 % Iron
Potassium (no value on present label)

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

 

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