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Lunds & Byerlys Homestyle Recipe Meatball Sub Chef Crafted Soup, Homestyle Recipe

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Lower scores accompany better foods.
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Label for Lunds & Byerlys Homestyle Recipe Meatball Sub Chef Crafted Soup, Homestyle Recipe captured by LabelINSIGHT on Oct 11, 2021 Tell us if the product name is misspelled.

EWG Overall Score Breakdown

The product score is based on weighted scores for nutrition, ingredient and processing concerns. Generally, nutrition counts most, ingredient concerns next and degree of processing least. The weighted scores are added together to determine the final score. Read more about scores here.

EWG Overall Score Breakdown


EWG scored on three factors: nutrition, ingredient concerns, and the degree of processing. Read the full scoring methodology.

Score
Lower concern
Higher concern
Lower concern
Higher concern
1
10

Read our full methodology

Nutrition Concern Details

Level

Considers calories, saturated fat, trans fat, sugar, sodium, protein, fiber and fruit, vegetable and nut content to differentiate between healthful and less healthful foods. For more information on nutrition concerns, read our full methodology.

Contains ingredients known to be a source of unhealthy artificial trans fats: Vegetable Shortening [read more]

Contains 85% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

Contains 1 added fiber ingredient(s): Cellulose Powder [read more]

Contains 1 added fiber ingredient(s): Cellulose...

This product contains added fiber. Added fiber ingredients can be extracted from industrial byproducts like wood pulp or plant starches, made into a powder and added back into highly processed foods to increase their fiber content and appearance of healthfulness. While there is a long history of studies that confirm the beneficial effects of a high fiber diet rich in fruit, vegetables, beans and whole grains, there is much less data on the potential health benefits of these added fibers and whether the health benefits are preserved once they have been extracted from their original sources (IOM 2001; Jones 2012; Turner and Lupton 2011).

The nutrition factors used for scoring Lunds & Byerlys Homestyle Recipe Meatball Sub Chef Crafted Soup, Homestyle Recipe*
Positive factors
Fruit, vegetable, bean or nut content
Protein content
Fiber content
Omega-3 fatty acids
Negative factors
Calorie density
Sugar/low-calorie sweetener content
Sodium content
Saturated fat content
Trans fat content

* Calculated based 100 grams & a single serving.

Ingredient Concern Details

Level

Considers food additives, pesticides, hormones, antibiotics and contaminants like mercury and BPA, which can affect human health and the environment. For more information on ingredient concerns, read methodology.

This product is not certified organic [read more]

Contains 2 of EWG's top food additives of concern: BHT and BHA

Antibiotics were likely used in the production of this meat [read more]

Hormones and/or growth promoters were likely used in production of meat ingredients [read more]

This product has 9 ingredients with concerns:

Processing Concern Details

Level

Estimates how much the food has been processed. Considers many factors, chief among them, modification of individual ingredients from whole foods and number of artificial ingredients. For more information on processing concerns, read our full methodology.

Product has been classified as having high processing concerns

Products with moderate and high processing concerns generally have more artificial ingredients, more ingredients that have been significantly modified from whole foods, and more ingredients overall.

EWG's Top Findings

This product is not certified organic [read more]

This product is not certified organic

Products bearing the USDA certified organic seal must contain at least 95 percent organic ingredient, and must be produced without the use of synthetic pesticides and fertilizers and free of genetically engineered ingredients.

Contains food additives of higher concern

Contains 2 of EWG's top food additives of concern: BHT and BHA

Antibiotics were likely used in the production of this meat [read more]

Antibiotics were likely used in the production ...

Many animals are fed low doses of antibiotics throughout their lifespan to speed growth and prevent diseases. These non-essential uses promote antibiotic resistance, posing a serious risk to human health.

Hormones and/or growth promoters were likely used in production of meat ingredients [read more]

Hormones and/or growth promoters were likely us...

Hormone implants and artificial growth promoters are commonly used to speed the growth of meat animals. These practices are not allowed in Europe due to health concerns.

Contains ingredients known to be a source of unhealthy artificial trans fats: Vegetable Shortening [read more]

Contains ingredients known to be a source of un...

Artificial trans fats are produced when vegetable oils are subject to extreme temperatures or pressures to solidify the fat and increase shelf life, flavor stability and palatability (FDA 2013). These modifications benefit the manufacturer but are detrimental to the consumer's health. Health experts at the Institute of Medicine recommend "that trans fatty acid consumption be as low as possible" (IOM 2005). The CDC estimates that eliminating artificial trans fats could prevent up to 20,000 heart attacks and up to 7,000 deaths each year (Dietz 2012). In 2013, the FDA made a tentative determination that trans fats from partially hydrogenated oils (the primary dietary source) should no longer be generally recognized as safe (FDA 2013). Some trans fats do occur naturally in meat and dairy products. These natural trans fats may be of lower concern; some studies have found them to be beneficial, while others have found their effects to be neutral (Chardigny 2008; Mozaffarian 2009; Wang 2013).

Contains the non-specific ingredient "flavor" [read more]

Contains the non-specific ingredient "flavor"

Added "flavors" are secret and often complex mixtures of chemicals that modify and manipulate the taste and smell of food. The lack of disclosure is a public right to know issue and especially concerning to people with unusual food allergies or on restricted diets.

Contains 85% of the Institute of Medicine's daily sodium (salt) recommendations based on adequate intake [read more]

Contains 85% of the Institute of Medicine's dai...

This product contains a high percentage of the Institute of Medicine's recommended adequate intake for sodium of 1500 mg a day (IOM 2005). This value is much lower than what the FDA requires be listed on food labels -- 2400 mg. Americans average 3,400 mg of sodium a day. Most of this sodium comes from processed foods where sodium is added to mask the lack of freshness by enhancing the flavor, texture or palatability and extending shelf-life (IOM 2010). Many of these uses are for the manufacturers benefit and not the consumer's health as excess sodium intake is linked to high blood pressure, heart disease, stroke and kidney disease (IOM 2010).

Product has been classified as having high processing concerns

EWG Food Reports

Natural vs. Artificial Flavors

EWG's Good Food On A Tight Budget

EWG's 2014 Shopper's Guide to Avoiding GE Food

Why GE Foods are not "Natural"

EWG's Shopper's Guide to Pesticide in Produce

Ingredient List

From the Package

WATER, TOMATO JUICE (TOMATO JUICE, SEA SALT, CITRIC ACID), CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ITALIAN MEATBALLS (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST, MAY ALSO CONTAIN: VEGETABLE SHORTENING {HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL}, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAM GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], LIQUID EGG WHITES, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SALT, DRIED GARLIC, SPICES, PARSLEY, BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID), GREEN PEPPER, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, SUGAR, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID), YELLOW ONION, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR & WINE), MINCED GARLIC (GARLIC, WATER, CITRIC ACID), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BALSAMIC VINEGAR OF MODENA (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST, CARAMEL COLOR, [CONTAINS SULFITES]), SUGAR, ITALIAN SEASONING (OREGANO, BASIL, MARJORAM, ROSEMARY, SAVORY, THYME, PARSLEY), BLACK PEPPER.

*Older Product

Products remain in the database for two years after their label information is recorded in stores. A product with label information last recorded more than a year ago is marked with an * identifying it as an older product.

*Discontinued Product

Products remain in the Database for two years after their label information is recorded in stores, even when they have been discontinued (products may remain in stores and pantries long past the date they cease to be manufactured). EWG marks a product it is aware has been discontinued with a banner identifying it as such.

Product Images

Please note that EWG obtains the displayed images of products from third parties and that the product's manufacturer or packager may change the product's packaging at any point in time. Therefore, EWG assumes no responsibility for the accuracy of images presented.

Other Information

This product contains the following ingredient(s) that may be genetically engineered or derived from GE crops: Corn Starch, Textured Soy Protein, Brown Sugar, Corn Syrup Solids, Corn Syrup, Canola Oil, Sugars, Corn Oil, Vegetable Shortening, Xanthan Gum, Citric Acid, Oil Blend, and Soy Protein [read more]

This product contains the following ingredient(...

Scientists have not determined whether GE food poses risks to human health. Still, consumers have many good reasons to avoid eating genetically engineered ingredients, including limited safety studies, the development of "superweeds" and increased pesticide use. For more information on the topic visit: http://www.ewg.org/research/shoppers-guide-to-avoiding-ge-food Note: The presence or absence of genetically engineered ingredients or ingredients derived from GE crops does not affect a product's overall score.

Environmental Impact: Contains beef, which has a high carbon footprint relative to other protein sources. [read more]

Environmental Impact: Contains beef, which has ...

Beef production is very resource intensive and generates a large amount of greenhouse gases. To learn more about the climate impacts of meat production read: http://www.ewg.org/meateatersguide/ Note: The potential climate impact of a particular food is not factored into a product's overall score.

Environmental Impact: Contains pork, which has a higher carbon footprint relative to chicken, eggs and plant proteins.

Contains ingredients derived from milk, wheat or soybean - these are considered major food allergens according to the FDA [read more]

Contains ingredients derived from milk, wheat o...

While over 160 food ingredients may cause allergic reactions current Food and Drug Administration (FDA) regulations stipulate that 8 major food allergens must be labeled on products. These allergens include; milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Note: The presence of potential allergens does not affect the overall product score.

Nutrition Facts

1.0 servings per container

Serving Size

1 package

Amount Per 283 g
Calories
210
% Daily Value (based on a 2,000 calorie diet and adult bodyweight)
Update the values for someone:

QUICK FACTS:

22.0 22.0 % Total Fat 14 g
5.0 5.0 % Total Carbs 14 g
% Protein 5 g

AVOID TOO MUCH:

20.0 20.0 % Saturated Fat 4 g
Trans Fat 0.0g
8.0 8.0 % Cholesterol 25 mg
53.0 53.0 % Sodium 1270 mg
Added Sugar Ingredients: Brown Sugar, Corn Syrup Solids, Corn Syrup, and Sugars

NUTRIENTS:

8.0 8.0 % Dietary Fiber 2 g
Vitamin D (no value on present label)
6.0 6.0 % Vitamin A
4.0 4.0 % Vitamin C
10.0 10.0 % Calcium
0.0 0.0 % Iron
Potassium (no value on present label)

† Institute of Medicine. 2010. "Dietary Reference Intakes Tables and Application." Accessed April 8, 2014: link

 

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