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Healthy Eating

Fill your grocery cart with confidence. EWG shows you the best foods for your health and the planet so you can eat well, avoid chemicals and lower your costs.

Thursday, February 26, 2015

For the fifth year in a row, EWG ’s Shopper’s Guide to Pesticides in ProduceTM ranks apples at the top of the Dirty Dozen PlusTM list of non-organic fruits and veggies with high levels of pesticide residues.

 

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AgMag
Blog Post
Tuesday, February 24, 2015

Apples, peaches, and nectarines topped EWG's Shopper's Guide to Pesticides in ProduceTM list of the dirtiest, or most pesticide-contaminated, fruits and vegetables, a new analysis of U.S. government data found.

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News Release
Monday, February 23, 2015

What makes a healthy diet? Adopting a low-fat diet didn’t make Americans healthier. But does that mean “paleo” is the way to go?

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EnviroBlog
Blog Post
Friday, February 20, 2015

The Obama administration’s Dietary Guidelines Advisory Committee, a panel of respected scientific and medical experts who help craft the federal government’s official position on nutrition, yesterday released a long-awaited report that finally acknowledged the link between human health and environmental health.
 

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Key Issues:
EnviroBlog
Blog Post
Monday, February 9, 2015

A study published last week (Feb. 5) has confirmed once again that a good way to eat fewer pesticides is to choose organically grown fruits and veggies whenever possible.

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EnviroBlog
Blog Post
Wednesday, January 28, 2015

EWG’s research team uses Food Scores database to bring you a February Food Scores Challenge featuring tortilla chips and salsa.

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EnviroBlog
Blog Post
Friday, January 9, 2015

Around the world, food production occupies more land than any other human activity (about 40 times the area of all cities and suburbs combined), uses more freshwater than anything else people do and is a major source of carbon pollution in the air and nitrogen pollution in the water. 

So it should be obvious that the food choices we make in supermarkets, restaurants and in our homes have a big influence on the world around us. Making small changes in what we eat can have big environmental benefits.

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AgMag
Blog Post
Wednesday, December 17, 2014

Some members of the U.S. Congress don’t want you to know how the food you eat strains natural resources.  That’s the meaning of a statement attached to the omnibus federal spending bill Congress sent to President Obama last Saturday.

 

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AgMag
Blog Post
Wednesday, November 19, 2014

EWG’s Food Scores shows that 100 percent of stuffing mixes have added sugar in them. Not only that, but nearly half of them have ingredients I’d rather avoid because they raise potentially “higher” concerns for health, including links to cancer, and about a quarter have ingredients that raise “moderate” concerns.

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EnviroBlog
Blog Post
Wednesday, November 12, 2014

Food should be good for you. Unfortunately, sometimes it isn’t. When we think of unhealthy food, what usually come to mind are fat, salt and sugar. But there are other things to be wary of. High on that list are food additives, which are found in almost all packaged and processed foods but are poorly regulated.

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Reports & Consumer Guides
Monday, November 3, 2014

Food policy decisions pending before Congress and the Obama administration could set the table for decades of better eating – or more leftovers.

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AgMag
Blog Post
Friday, October 31, 2014

So should consumers choose low-calorie sweeteners or should they opt for sugar?

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EnviroBlog
Blog Post
Thursday, October 30, 2014

Food industry lobbyists are none too pleased with EWG’s new scoring system for foods

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EnviroBlog
Blog Post
Wednesday, October 29, 2014

“Natural flavor” is the fourth most common ingredient listed in EWG’s Food Scores, which rates more than 80,000 foods on their degree of nutrition, ingredient concerns and processing concerns. But what is “natural flavor” exactly? Are natural flavors really better than artificial flavors?

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EnviroBlog
Blog Post
Wednesday, October 29, 2014

“Natural flavor” is the fourth most common ingredient listed in EWG’s Food Scores, which rates more than 80,000 foods on their degree of nutrition, ingredient concerns and processing concerns. But what is “natural flavor” exactly? Are natural flavors really better than artificial flavors?

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AgMag
Blog Post
Sunday, October 26, 2014

Today, Environmental Working Group released Food Scores: Rate Your Plate, an easy-to-use food database and mobile app that will house ratings and a vast array of other information for more than 80,000 foods from about 1,500 brands in a simple, searchable, online format.

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News Release
Sunday, October 26, 2014

As EWG's Food Scores: Rate Your Plate reveals in detail, popular brands in many categories are not so much food as they are conveyances for excessive amounts of sugar, salt and preservatives.

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EnviroBlog
Blog Post
Sunday, October 26, 2014

As EWG's Food Scores: Rate Your Plate reveals in detail, popular brands in many categories are not so much food as they are conveyances for excessive amounts of sugar, salt and preservatives.

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AgMag
Blog Post
Thursday, August 21, 2014

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

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Reports & Consumer Guides
Wednesday, August 13, 2014

Join Laurie David, activist, producer and cook, in creating dishes that are simple, fast, “low in the bad stuff and high in the good stuff.”

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EnviroBlog
Blog Post

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