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Healthy Eating

Fill your grocery cart with confidence. EWG shows you the best foods for your health and the planet so you can eat well, avoid chemicals and lower your costs.

Saturday, May 23, 2015

This weekend is all about fun in the sun. Whether you’re heading to the beach, a lake or a backyard picnic, be sure to cover up to protect your skin against sunburn and pesky bug bites.
 

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EnviroBlog
Blog Post
Friday, May 22, 2015

A new analysis by Environmental Working Group has found that harmful artificial trans fatty acids lurk in more than 27 percent of more than 84,000 processed foods common in American supermarkets.  Another 10 percent contain ingredients likely to contain trans fat.

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News Release
Friday, May 22, 2015

A new EWG analysis estimates that at least 27 percent of more than 84,000 foods in EWG’s interactive Food Scores database, contain artificial trans fat, a manmade, artery-clogging, industrially-produced fat that bears part of the blame for the American heart disease epidemic.

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Reports & Consumer Guides
Thursday, May 21, 2015

Although scientists and government regulators have known about the ever-present threat of arsenic in drinking water, emerging evidence is showing that arsenic, a known human carcinogen, also contaminates many otherwise healthy foods that contain rice.
 

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EnviroBlog
Blog Post
Tuesday, May 5, 2015

Panera Bread's announcement today to remove EWG's 'dirty dozen' food additives and other ingredients from its food by 2016 is the latest sign that more and more companies are stepping up in support of healthier food made with 'cleaner' ingredients.

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News Release
Tuesday, April 21, 2015

Kraft’s mac and cheese boxed dinner marks an essential part of childhood for many Americans. For some of us, it just about defines “comfort food.”

 

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AgMag
Blog Post
Tuesday, April 7, 2015

A new EWG analysis has found propyl paraben, a preservative linked to hormone disruption and not allowed in food sold in the European Union, in nearly 50 U.S. snack foods, including Sara Lee cinnamon rolls, Weight Watchers cakes, Cafe Valley muffins, and La Banderita corn tortillas.

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News Release
Thursday, February 26, 2015

For the fifth year in a row, EWG ’s Shopper’s Guide to Pesticides in ProduceTM ranks apples at the top of the Dirty Dozen PlusTM list of non-organic fruits and veggies with high levels of pesticide residues.

 

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AgMag
Blog Post
Tuesday, February 24, 2015

Apples, peaches, and nectarines topped EWG's Shopper's Guide to Pesticides in ProduceTM list of the dirtiest, or most pesticide-contaminated, fruits and vegetables, a new analysis of U.S. government data found.

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News Release
Monday, February 23, 2015

What makes a healthy diet? Adopting a low-fat diet didn’t make Americans healthier. But does that mean “paleo” is the way to go?

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EnviroBlog
Blog Post
Friday, February 20, 2015

The Obama administration’s Dietary Guidelines Advisory Committee, a panel of respected scientific and medical experts who help craft the federal government’s official position on nutrition, yesterday released a long-awaited report that finally acknowledged the link between human health and environmental health.
 

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Key Issues:
EnviroBlog
Blog Post
Monday, February 9, 2015

A study published last week (Feb. 5) has confirmed once again that a good way to eat fewer pesticides is to choose organically grown fruits and veggies whenever possible.

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EnviroBlog
Blog Post
Wednesday, January 28, 2015

EWG’s research team uses Food Scores database to bring you a February Food Scores Challenge featuring tortilla chips and salsa.

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EnviroBlog
Blog Post
Friday, January 9, 2015

Around the world, food production occupies more land than any other human activity (about 40 times the area of all cities and suburbs combined), uses more freshwater than anything else people do and is a major source of carbon pollution in the air and nitrogen pollution in the water. 

So it should be obvious that the food choices we make in supermarkets, restaurants and in our homes have a big influence on the world around us. Making small changes in what we eat can have big environmental benefits.

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AgMag
Blog Post
Wednesday, December 17, 2014

Some members of the U.S. Congress don’t want you to know how the food you eat strains natural resources.  That’s the meaning of a statement attached to the omnibus federal spending bill Congress sent to President Obama last Saturday.

 

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AgMag
Blog Post
Wednesday, November 19, 2014

EWG’s Food Scores shows that 100 percent of stuffing mixes have added sugar in them. Not only that, but nearly half of them have ingredients I’d rather avoid because they raise potentially “higher” concerns for health, including links to cancer, and about a quarter have ingredients that raise “moderate” concerns.

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EnviroBlog
Blog Post
Wednesday, November 12, 2014

Food should be good for you. Unfortunately, sometimes it isn’t. When we think of unhealthy food, what usually come to mind are fat, salt and sugar. But there are other things to be wary of. High on that list are food additives, which are found in almost all packaged and processed foods but are poorly regulated.

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Reports & Consumer Guides
Monday, November 3, 2014

Food policy decisions pending before Congress and the Obama administration could set the table for decades of better eating – or more leftovers.

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AgMag
Blog Post
Friday, October 31, 2014

So should consumers choose low-calorie sweeteners or should they opt for sugar?

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EnviroBlog
Blog Post
Thursday, October 30, 2014

Food industry lobbyists are none too pleased with EWG’s new scoring system for foods

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EnviroBlog
Blog Post

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